Eat With The Moon Cookbook
I am super excited to announce that I will be releasing my very first e-book, Eat With The Moon! Filled with 28 healthy vegan recipes, Eat With The Moon is aimed to help you balance your hormones using a method called "seed cycling" while also offering natural and holistic hormonal balancing tips.
This blog is a result of everything I've learnt - and still learning - and now I wish to share my experience with you.
Battling with eating disorders, coming off the contraceptive pill, and dealing with hormonal issues, POCS symptoms and acne resulted in this blog coming about. I turned struggles into triumphs, and for everything life has thrown me, I am grateful. Thank YOU for stopping by - I appreciate you sharing a part of yourself with me simply being here.
Easy Vegan Chickpea Pancake Recipe
I love eating chickpea pancakes after a good workout session, yoga flow or hiking mission for the plant protein kick. I enjoy serving them with a crunchy and colourful slaw, creamy guacamole cream and marinated tofu.
Your Skin Will Heal
“This - your skin - your skin will heal", I thought to myself as I stroked my fingers up and down my face. It's a moment I will never forget: To go sleep and to wake up with significantly improved skin.
That night I believed - more than I ever had - that my acne, pimples, scars and redness would disappear. It was such a simple, clear and affirming thought. With my internal mindset, I was able to change my physical exterior.
How to Overcome an Eating Disorder: 31 Tips
I received an email the other day with the question: "What has helped you deal with overcoming an eating disorder and body image stuff?".
I could have easily answered with suggestions such as going to therapy or having a strong support system, but the more I kept reflecting on my journey over these last ten years or so, the more I realised the many things - 31 tips in fact - that have helped me along the way, and I’m still counting.