Two people giving each other a high five, focusing on their hands and forearms.

LET’s COnnect

Whether you’re seeking somatic support, guidance around disordered eating or body image, psychedelic integration, or are exploring how to live in more embodied, intuitive way, I would love to hear from you.

Please use the form below to share what you’re looking for.

You can expect a reply within 24 hours on weekdays. If you're interested in working together, I’ll invite you to a free 30-minute consultation call to see if we’re a good fit.

View fullsize When I used to restrict (and was struggling with anorexia), I would organize my meals around time. I could only eat at certain times of the day and if I was hungry, I would override those cues and white knuckle my way through until I made it to wha
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View fullsize Horses and dance have been part of my life since I was five 🐴 🩰 After decades of training, competing and performing, I stopped both almost entirely, and left with the question of whether these two great loves are to be part of my life ever again.
View fullsize What might the eating disorder be trying to say (indirectly) about longing, fear, and what we believe we’re allowed to need, especially in relationship? These are old strategies, learned early, from a time when food and love were genuinely tan
View fullsize This face was not made by me alone. It is the culmination of thousands of ancestors, whose bodies merged generation after generation before mine. I’m 34. I still consider myself young. And yet, I already feel the pressure to get ahead of aging
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    May this be a doorway to deeper trust, healing, and coming home to your body.