Somatic Recovery & Psychedelic Integration Coaching

Support for healing disconnection from body, food anxiety, and emotional overwhelm through a body-first approach rooted in somatics, sacred plant medicine, and lived experience.

You’ve done the talk therapy.

Read the books.

Listened to the podcasts.

Tried the meal plans.

Maybe you’ve even had psychedelic experiences that shifted something inside, but the changes didn’t quite stick.

You’re looking for something deeper.

A way to trust your body again and feel at home within yourself and the world around you.

WAYS TO WORK WITH ME

1:1 COACHING SESSIONS

GROUP PROGRAMS

IN-PERSON RETREATS

THIS WORK MIGHT BE THE RIGHT FIT FOR YOU IF:

Want to feel more connected to your body, emotions, and inner rhythms

Struggle with body mistrust, food obsession, emotional numbness, or overwhelm

Are working through disordered eating or an eating disorder, attachment trauma, or self-criticism and are ready to meet these patterns with curiosity instead of control

Feel caught between a desire for change and a fear of what that change might bring, especially around weight, identity, or control.

Are curious about how somatic practices, microdosing, or psychedelic integration can support your healing

Want to work in a way that centers your body, not just your thoughts

THIS WORK MAY NOT BE A FIT IF:

Are currently in crisis or need inpatient treatment
Are seeking a meal plan, strict structure, or weight-loss support
Don’t feel ready to explore your body’s signals, emotions, or rhythm

WHY CHOOSE SOMATIC COACHING FOR EMBODIED HEALING?

I’m not a therapist or dietitian.

I’m a somatic recovery practitioner and integration coach with lived experience of an eating disorder—someone who’s walked through disassociation, fear, and shame and found a different way forward.

This work blends science, soul, and somatics. Together, we explore what your symptoms are trying to communicate and how to respond with care rather than control.

HERE’S WHAT YOU CAN EXPECT:

Nervous system regulation, interoception, and developmental movement repatterning
Somatic coaching for body image, attachment repair, and emotional regulation
Psychedelic preparation and integration support, and microdosing guidance
Trauma-informed space grounded in Polyvagal Theory, attachment repair, and embodiment practices
A relationship-centered approach that honours your pace, capacity, values, and readiness
A human being who understands what this journey is about, walking alongside you as you navigate your path

testimonials

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Quote Source
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

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WHY I DO THIS WORK

I know what it’s like to feel disconnected… to fight with your body, fear your hunger, and shut down your emotions.

Somatic practices and sacred plant medicine helped me rebuild my relationship with my body, my worth, and my ability to metabolize love. I’ve learned to walk the path of healing toward deeper presence, not perfection. That’s the space I hold for others now: a journey of coming home and wholeness— a path rooted in trust, capacity, and recovering what was never truly lost.

Many of the people I work with feel both desperate to heal and terrified of what healing might require. You might worry that you’ve been stuck for too long, that you’ve tried everything, or that your fears around your body changing or losing control are too much to overcome.

I want you to know that those fears make sense. They’re not a sign that you’ve failed. Instead, they’re signs that your body has been protecting you. And, they don’t disqualify you from healing. In fact, they’re often where the work begins.

I believe in your body’s innate healing wisdom, and I’m here to support, celebrate, and witness your transformation every step of the way.

I offer a trauma-informed, HAES-aligned, and anti-diet space. For more information on my background and credentials, head here.

FAQ’s

Do I have to be microdosing to work with you?
No. Many of my clients work with me without any psychedelic use.

Do you supply psychedelics?
No. I do not source or provide any substances.

Is this a replacement for medical care?
No. This work complements nutrition support but is not a substitute for medical advice or treatment.

Do you offer support between sessions?
Yes. I offer light check-ins via email or WhatsApp as needed between sessions.

How long are one-on-one sessions and how often do we meet?
Sessions are 60 minutes and typically held weekly. Other pacing can be arranged if needed.

READY TO BEGIN?

If you’re ready to rebuild trust with your body, soften fear with curiosity, and walk a new path toward wholeness and nourishing connection, I’d be honoured to walk beside you.