SOUL SUSTENANCE: MICRODOSING GROUP
A Microdosing Program for Eating Disorders Rooted in Somatic Healing & Nervous System Support
12-Week Online Program | Begins March 2026 | Open to 8 Participants
This microdosing program is designed to help you transform your relationship with nourishment from the inside out.There is a place inside you that already knows how to heal.
Soul Sustenance is here to help you remember.
This small-group program offers a compassionate, embodied path toward food freedom, body trust, and self-acceptance.
Through microdosing and accessible somatic practices, you’ll begin to feel safer in your body, soften rigid patterns, and hear your own inner wisdom more clearly.
Heal your relationship with food.
Reconnect with your body.
Nourish your soul.
“The curious paradox is that when I accept myself just as I am, then I change.”
— Carl Rogers
“These insights and opportunities to practice embodiment really softened me to be present and in attunement with my body. I felt safe to do so in the holding of our little online community.”
— Juliana, Soul Sustenance participant
“These insights and opportunities to practice embodiment really softened me to be present and in attunement with my body. I felt safe to do so in the holding of our little online community.”
— Juliana, Soul Sustenance participant
Welcome Beautiful Being,
Have you been trying to hold it all together for a long time?
The food rules.
The self-criticism.
The pressure to get it “right.”
Maybe you know what it’s like to sit at the table, staring at your plate, already automatically planning how you’ll “make up for it” later. Your body feels tight, your mind full of rules, and joy feels very far away.
The relentless voice in your head keeps barking that you’re not enough. Not disciplined enough. Not thin enough. Not doing recovery “right” enough.
You’ve done the therapy, read the books, maybe even explored psychedelics once, but something still feels disconnected.
You’re not alone. I’ve been there, and I get it.Soul Sustenance is for you if you’re ready to:
Release rigid food rules and rebuild body trust
Soften harsh inner criticism and open to self-compassion
Learn nervous system regulation tools to support your continued recovery
Reconnect with your body’s hunger, fullness, and emotional cues
Let go of the belief that your worth depends on how you look or eat
Loosen the grip of old stories about food, weight, and worth
Trust your inner cues and let them guide your daily choices
Practice safe, intentional microdosing to support your ED recovery
Carry the insights from microdosing into real, embodied change
Embrace recovery as a gift of becoming more authentically embodied
If you’re yearning for something more — a way to feel at home in your body, to soften the grip of perfectionism, and to reconnect with the rhythms of your inner world — Soul Sustenance offers a tender, transformative path. You might be drawn to this space if...
you’re exploring how psychedelics and microdosing can support eating disorder recovery by deepening embodiment, softening shame, and reshaping your relationship with food and self-worth.
This is for those who want...
a grounded, reverent approach to the medicine, and are ready to pair it with somatic tools that build emotional resilience, respect the nervous system’s pace, and imagine a life beyond diet culture where rest, play, and body-trust lead the way.
And perhaps, most importantly, you know that you can’t do this alone — and are ready to walk this path with others who are just as committed to courage, curiosity, and compassionate presence.
In a culture that glorifies perfection, performance, and external appearances, trusting your body as the compass for your life is a quiet act of rebellion and profound courage.